Cover of Mindfulness

Mindfulness

by Joseph Goldstein

4.1
(8 ratings)
459 pages2013Sounds TrueISBN 9781622030637
MeditationBuddhismTipiṭakaMeditation, buddhismEnlightenment (buddhism)

About this book

Provides lessons on using the mind, body, and feelings to tap into the four foundations of mindfullness, in order to gain new insight into life.

Publication Details

Publisher
Sounds True
Published
2013
Pages
459
ISBN
9781622030637

Track your reading journey with BookOwl