Experience of Insight (Shambhala Dragon Editions)

"Every so often, a book appears that has a special value for people who are students of the nature of reality. Joseph Goldstein teaches meditation as a method of experiencing things as they are, entering the remarkable flow of the mind/body process. This work, comprised of unusually clear instructions and discourses given during a thirty-day Vipassana meditation retreat, is a day-to-day journey into Mind."-Publisher.