Cover of Hello, Anxiety

Hello, Anxiety

by Jessica Sinarski, Simone Douglas

32 pages2025National Center For Youth IssuesISBN 9781965066058

About this book

Destiny Davis carries more than just schoolbooks in her backpack. Her constant companion, Anxiety, makes everyday tasks feel impossibly hard. But when a big class project sends Destiny into a full-blown spiral, her dad steps in with a surprising solution - and a reminder that even the toughest challenges can be faced head on. This heartwarming story will help kids: Understand the brain science behind anxiety Experiment with helpful coping strategies Build self-confidence and resilience With relatable characters and practical advice, Hello, Anxiety empowers children to face their fears and say: I know this might be tough, AND... I know I can get through it. I can use my whole, wise brain. I've got this. I can do it!

Publication Details

Publisher
National Center For Youth Issues
Published
2025
Pages
32
ISBN
9781965066058

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