

About this book
There is a way out of the dark hole of pain, and it starts with YOU. This book is about understanding how your brain works and using the resources you already have (like your brain!) to help alleviate suffering. You are more powerful than you may think... Start reading to learn how you can "unstick" your own pain neural loops and move on to the life you want to live!
Publication Details
- Publisher
- Shylisca Press
- Published
- 2024
- Pages
- 134
- ISBN
- 9781737438328
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