Cover of The complete idiot's guide to the Mediterranean diet

The complete idiot's guide to the Mediterranean diet

by Unknown Author

336 pages2010Alpha BooksISBN 9781615640461
Cooking
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About this book

Based on the healthy cuisines enjoyed in Spain, Southern France, Italy, Greece and Turkey, this guide explains how to follow a healthy, balanced diet rich in Omega-3 fatty acids and features over seventy-five recipes and daily meal plans.

Publication Details

Publisher
Alpha Books
Published
2010
Pages
336
ISBN
9781615640461

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