Calming the emotional storm
3.3
(4 ratings)184 pages2012New Harbinger PublicationsISBN 9781608820870
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About this book
Discusses dialectical behavior therapy (DBT) skills that can be used to help regain emotional balance and remain calm when faced with stressful situations.
Publication Details
- Publisher
- New Harbinger Publications
- Published
- 2012
- Pages
- 184
- ISBN
- 9781608820870
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