The Mindful Way through Depression
by Jon Kabat-Zinn, J. Mark G. Williams, John D. Teasdale, Zindel V. Segal
4.2
(16 ratings)273 pages2007The Guilford PressISBN 9781593854492
About this book
Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.
Publication Details
- Publisher
- The Guilford Press
- Published
- 2007
- Pages
- 273
- ISBN
- 9781593854492
- Language
- en
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