About this book

<p>This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.</p><br/> <p>Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.</p><br/> <p>With the programme, asthma sufferers can:<br/>• stop persistent attacks and coughing<br/>• reduce their dependency on medication<br/>• unblock nose naturally with a simple exercise<br/>• prevent attacks during sports<br/>• explain breathing exercises to a child<br/>• learn about diet, sleeping and other lifestyle factors</p>

Publication Details

Publisher
Conari
Published
2008
Pages
304
ISBN
9781573243728

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