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Cover of Calming Your Anxious Mind

Calming Your Anxious Mind

by Jeffrey Brantley, Jon Kabat-Zinn

3.5
(2 ratings)
248 pages2003New Harbinger PublicationsISBN 9781572244870
Self-Help
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Publication Details

Publisher
New Harbinger Publications
Published
2003
Pages
248
ISBN
9781572244870

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