Cover of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

by Jon Kabat-Zinn

4.1
(64 ratings)
280 pages15 editions1989MjfISBN 9781567319927
MeditationAttentionAtenciónAwarenessNonfictionSelf-ImprovementMental HealthExistentialismPopular WorksRelaxation Techniquesnyt:religion-spirituality-and-faith=2015-07-12New York Times bestsellerRelaxation TherapyMéditationPrise de conscienceExistentialismeSanté mentaleFAMILY & RELATIONSHIPSLife StagesGeneral

About this book

A simple path for cultivating mindfulness in one's own life.

Publication Details

Publisher
Mjf
Published
1989
Pages
280
ISBN
9781567319927
Language
en
Editions
15

Track your reading journey with BookOwl