Cover of How To Walk

How To Walk

by Thich Nhat Hanh

5.0
(2 ratings)
128 pages2016Ebury PublishingISBN 9781473550018

About this book

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

Publication Details

Publisher
Ebury Publishing
Published
2016
Pages
128
ISBN
9781473550018
Language
en

About Thich Nhat Hanh

Thích Nhất Hạnh (pronounced [tʰǐk ɲə̌t hâːˀɲ]) was a Vietnamese Buddhist monk, teacher, author, poet and peace activist based in France.

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