

About this book
Jack shows how we get stuck and how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides these keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to see how to change course, take action, or—when we shouldn’t act—just relax and trust.
Publication Details
- Publisher
- Atria Books
- Published
- 2017
- Pages
- 301
- ISBN
- 9781451693690
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