Social intelligence

Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers, shape our brains and affect cells throughout our bodies, down to the level of our genes - for good or ill. In SOCIAL INTELLIGENCE, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a 'neural ballet' that connects us brain-to-brain with those around us. Our reactions to others - and theirs to us - have far-reaching biological impact, sending out cascades of hormones that regulate everything from our hearts to our immune systems, making good relationships act like vitamins - and bad relationships like poisons. We can 'catch' other people's emotions the way we catch a cold, and the consequences of isolation or relentless social stress can be life-shortening.