Cover of The Easy Stretching Workbook

The Easy Stretching Workbook

by Unknown Author

144 pages2004ThorsonsISBN 9780007695812
HealthHealth & Fitness
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About this book

A practical workbook-plus-CD exercise class anyone can do at home. Covering the common problems that can be eased by stretching, including back, neck and shoulder pain or stiffness, as well as poor concentration.

Publication Details

Publisher
Thorsons
Published
2004
Pages
144
ISBN
9780007695812
Language
en

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