Teachings on Love

<p>In Teachings on Love, world-renowned Zen master Thich Nhat Hanh shows how we can put unconditional love (even for our enemies) into practice. Hanh is the widest-selling Buddhist author in English worldwide.</p> <p>"We all need love. Love brings us joy and well-being. It is as natural as the air."<br>Thich Nhat Hanh</p> <p>Weaving together traditional anecdotes, personal experiences, and a deep understanding of the Buddha's way of mindful living, Thich Nhat Hanh offers step-by-step practices that foster the growth of understanding and intimacy in any relationship, even with those who have done us harm.<br>- There are meditations on love, ways to heal our relationships with our family and our own spiritual traditions, and methods for resolving conflicts.<br>- Meditations include: <br>Love meditation<br>Self-love<br>Nourishing happiness<br>True love<br>Deep listening and loving speech<br>Living mindfully together.</p>